Cloaking is where the user puts on a very thick robe or blanket. This can be wrapped all the way up to your head like a babushka doll, to increase the sweating from the steam. It will help with the detox. It can be a bit more intense, thus is just an option if desired. No cloaking is recommended for those with excess heat, such as people who have heat sensitivities such as infections (yeast, bacteria, herpes and HBV), hot flushes or night sweats. There are also some people that have an aversion to heat or radiate heat. If you are one of these people it is assumed that you have excess heat in the body, and it is recommended not use cloaking during your steam session. If the no cloaking option suits you better, you can use just a dress, light material wrapped around you, naked, a robe or you may like to create your own special steaming gown.VERY IMPORTANT – for the users to make sure that you are not susceptible to cold. Make sure that you are warm, are never shivering or cold during or after your steam session. You have opened your body up and after steaming you do not want to allow cold into the body. Especially in colder weather or at night-time. After steam sessions cover up, pants on, legs covered up, your womb and feet are covered and warm.